It's a whole new way to shop smarter. Ultra-processed foods have been enemy No.1 in nutrition over the past decade, but it can be tough to know which products fall into this category when you’re ...
You will be busy this year removing banned colors, adding protein and fiber and avoiding looking like an ultraprocessed food.
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
A major UK trial shows that eating minimally processed foods delivers superior weight loss and appetite control, even when both diets follow official healthy eating guidelines. Study: Ultraprocessed ...
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