In an unofficial race in Vienna in 2019, Kenyan long-distance runner Eliud Kipchoge became the first person ever to run a marathon in under two hours. A new study shows how teamwork made that feat ...
S o many of us have mixed feelings about meetings, perhaps more than ever in the era of Zoom. We get frustrated when our calendars fill up with one meeting after another — yet feel left out, or even ...
What if we said you could run farther and faster, while sidestepping fatigue and avoiding injury, simply by incorporating precisely planned recovery intervals? That’s right, we’re talking about the ...
No matter your current running pace and typical distance, in How to Run Faster, certified run coach Matt Meyer and other experts will help you speed up! You will learn crucial speed workouts, ...
HS2 is an example of “how not to run a major project” and the Government “must not waste” its latest opportunity to reset the ...
Community driven content discussing all aspects of software development from DevOps to design patterns. Nginx is the DevOps community’s most beloved http web server. And developers love the PHP ...