“This is an interesting study in that variety of physical activities are associated with decreased mortality, irrespective of total physical activity level, suggesting that varying the exercise mode ...

We often discuss clinical trials, research studies that evaluate the efficacy of new medical approaches. Necessary for both improving healthcare and advancing medicine, clinical trials make up a vital ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

The way the brain develops can shape us throughout our lives, so neuroscientists are intensely curious about how it happens.

Women and people with anxiety are both prone to low confidence in their own abilities, but a new study by University College ...