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Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

This story was updated with the official announcement of Kyle Whittingham's hire. Michigan football has finalized a deal to hire Utah legend Kyle Whittingham as its next coach, replacing Sherrone ...