Seven exercises to do while watching television to reduce your back pain From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. You don't need weights to have an effective ...

Fitness Pro Superhuman Troy demonstrates five lower ab exercises you must do for visible lower abs. GOP lawmakers join Democrats to stop map change Citgo is a crown jewel of Venezuela’s oil industry.

Westchester County has always been home to loads of fun things to do. Whether you’re looking for an entertaining weeknight activity or something to do once your day off rolls around, we’ve got your ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...

As someone who loves to work out, I want to make every day of training count. Whether it’s Pilates, running, yoga, or lifting weights, movement keeps me happy, healthy, and strong. Working out every ...

But Why is a show led by kids. They ask the questions and we find the answers. It’s a big interesting world out there. On But Why, we tackle topics large and small, about nature, words, even the end ...

Also known as 'incremental' or 'idle' games, the name betrays certain expectations: click your mouse, get a tiny reward, and repeat until you can make the process more efficient and lucrative. Once ...

CHICAGO (WLS) -- The stage was set Wednesday evening in Chicago for this year's "Dick Clark's New Year's Rockin' Eve with Ryan Seacrest" event downtown. RELATED | 'The Dance' airs at 9:15 p.m. New ...