Is building strength your New Year's resolution? Here's how to assess strength, come up with goals, start an effective bodyweight routine and stick with it. Sponsor Message STEVE INSKEEP, BYLINE: If ...

2026 is coming. It’s time to set some New Year’s resolutions that you will definitely not abandon by March. After all, this is the year you'll get your life together. “Typically, at the end of the ...

The Harry Potter audiobooks helped Katy Milkman make a foundational discovery about exercise behavior. A Harvard graduate student at the time, she was struggling to work out. Once a varsity tennis ...

We are approaching the end of the year, an opportunity to reflect on the progress you have made toward personal goals and set new ones for the upcoming year. According to a 2024 Pew Research survey, ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

In between those New Year's Resolutions to eat healthier and exercise more, why not give your brain a bit of a workout too? Regular reading leads to positive impacts on your mental and emotional ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...

The chasm between first and second place in the AFC North widened last weekend after a Pittsburgh Steelers win and a Baltimore Ravens loss, but the 7-8 Ravens are still fighting for a playoff spot and ...

The National Football League today announced a multiyear commitment to play regular season games in Melbourne, Australia beginning in 2026 as the league continues to take international games to new ...

The Denver Broncos' 11-game win streak came to an end at home last week against Jacksonville. On Christmas in Arrowhead Stadium, the Broncos bounced back. Denver's defense held strong on fourth down ...

In addition to Rockstar’s ambitious new crime epic, we can expect Playground Games’ new Fable (finally!), Bungie's Marathon (finally?), a Halo: Combat Evolved remake, three heavy hitters from Capcom ...