Happy New Year! If you want to achieve a goal (big or small) this year, make sure it's specific, concrete and realistic. In this episode, writer Gretchen Rubin shares how to set and maintain ...

LED bulbs come with big promises, like energy savings and lights that will last for years of use without burning out like old incandescents. Many of those promises are true, but we bet you've noticed ...

The Hoosiers and Hurricanes are under way in a heavyweight bout that is brimming with historical repercussions.

Hired in 2023, Sean Payton has been intentional on how he built his roster, created his program. He did not leave New Orleans ...

Thoughts on the Jacksonville Jaguars' loss to the Buffalo Bills, led with what happened on two big fourth-quarter pass plays allowed.

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

One of the most intriguing matchups in college football history will take place Monday night at Hard Rock Stadium in Miami as the hometown Hurricanes face the Indiana Hoosiers for the national ...

For years, families assumed that if a loved one lived in a nursing home, someone qualified was always watching. Not just anyone, either — a registered nurse. Someone trained to recognize a change in ...