As your bounty continues to increase from eliminating Rhea Pharmaceutical targets, it's time to spend some money and/or explore. Be sure to drop by Jorb's shop to see if there are any upgrades that ...

The program “Let’s Get Legal” that airs on WGN(AM) on Saturdays from 1 p.m. to 3 p.m. is sponsored by Illinois State Bar Association, A. Traub and Associates, Anderson Attorneys & Advisors, Conti & ...

Warmer this afternoon with highs near 80° A strong cold front arrives Sunday, NW winds gusting to near 50mph, high fire threat Hard freeze Monday Morning Temperatures rebound quickly by the middle of ...

Wearing green on St. Patrick's Day (supposedly!) makes you invisible to the leprechauns, so we’re sure you can gather what happens if you don’t wear green on March 17. Blue was originally the color ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

Spring is the ideal time to reset your sleep routine, especially with daylight-saving time and Sleep Awareness Week putting better rest top of mind. Quality sleep is essential for mental clarity, ...

Most adults still need about 7 to 9 hours of sleep each night as they age, and needing less sleep later in life is a myth. Teenagers ages 13 to 17 need 8 to 10 hours per 24 hours. Sleep may feel ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Objective To synthesise the evidence regarding the risks and benefits of physical activity (PA), prescribed aerobic exercise treatment, rest, cognitive activity and sleep during the first 14 days ...