Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Getting organized routinely tops people’s lists of New Year’s resolutions. After many months of accumulating an assortment of things, starting fresh in January with goals to organize such acquisitions ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition ...

Potatoes do best in a cool, dark room with lots of ventilation. This keeps them fresh and firm and helps prevent greening. Greening happens when chlorophyll builds up under the peel. It is associated ...