The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Snailax heating pad into your professional environment can dramatically improve both productivity and wellbeing while making those cold office hours considerably more bearable ...

Drop It recommends 1–2 drops for each glass of white wine, 2–3 for a glass of red, and 7–9 if you're treating the whole ...

Pregnancy changes the body in many ways, which can affect posture and spinal comfort. This article looks at safe and ...

Introduction Students enrolling in higher education often adopt lifestyles linked to worse mental health, potentially contributing to the peak age onset of mental health problems in early adulthood.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

The smallest nudge ended up making the biggest difference.

If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. In Disney+’s newly released “Eras Tour” docuseries, Taylor ...

'Posture walking' is social media’s newest favourite way to walk. Searches for the term have sharply increased in recent weeks, and fitness experts expect posture walking to become a big walking trend ...

The first step is to clear Microsoft Teams cache and cookies. To do this, first, close Teams. Now, click the System Tray, and you will see the Teams icon there. Right ...

Your grandmother was right about sitting up straight, but for reasons she probably never imagined. The hunched position most of us adopt throughout the day—leaning into computer screens, curving over ...

You see them all over the Purdue University campus — students, staff and faculty alike all slumped over their smartphones, hunching over their tablets and craning their necks over their laptop ...