Also check out A Charity Raffle for Bourbon Lovers on the Concord Patch calendar ...
South Africa legend Allan Donald shares his views on the growth of SA20, the challenges facing young fast bowlers in the T20 ...
What’s Fourways known for? Fourways is Joburg’s great suburban promise: big gardens, leafy streets, school runs at dawn, and dogs everywhere. But it’s also one of the citys ...
This video teaches how to create a powerful golf swing by focusing on proper sequencing and energy transfer. It explains how to generate speed from the ground up, using the legs, hips, and torso to ...
A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.
As we approach the end of 2025 and the one-year-mark of President Trump's second term, NPR wants to hear from swing voters about how they're feeling about politics. Do you think the country is going ...
I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...
Get started with Java streams, including how to create streams from Java collections, the mechanics of a stream pipeline, examples of functional programming with Java streams, and more. You can think ...
A kettlebell swing is an explosive move that helps build power, coordination and full-body functional strength. It works your glutes, hamstrings, back and core, and it challenges your cardio fitness.