Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...
There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...
WASHINGTON COUNTY, Ga. (WJBF) – The Washington County Jail Residential Abuse Training Class held its annual Christmas program on Friday. According to organizers, this event brough participants with ...
WASHINGTON (WBAY) - The U.S. Navy announced Friday a plan for a new class of combatant ships: the FF(X). This comes after the Navy announced late last month that it was canceling the ...
On Dec. 16, DeKalb County District Attorney Sherry Boston announced the graduation of 17 young adults from the STRIDE pretrial diversion program, the program’s largest graduation class to date. STRIDE ...
The NFL has announced its International Player Pathway (IPP) program Class of 2026, featuring 13 athletes representing 10 nations around the world. Established in 2017, the IPP program identifies ...
The Kettle Run Cougars (13-1) will take on the Lake Taylor Titans (12-2) on Saturday evening in the Virginia high school football playoffs Class 3 state championship final. Kettle Run and Lake Taylor ...
BOONE COUNTY, Ky. (WXIX) - The Boone County Board of Education postponed a decision Thursday on off-campus Bible classes during school hours, a contentious topic that is being debated in the community ...
Learn about some of the top boys high school wrestlers in the St. Louis area this season. Learn about some of the top boys high school wrestlers in the St. Louis area this season. "Roman's success ...
The Kettle Run Cougars (12-1) will take on the Liberty Christian Bulldogs (10-2) on Saturday in a Virginia high school football playoffs Class 3 state semifinal matchup. The winner will face the Magna ...
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