The idea of packing up for a family gap year is equal parts thrilling and nerve-wracking. A gap year is a planned break, ...

Nitric oxide doesn’t get the hype of collagen or NAD+, but it plays a central role in blood flow, energy, and how well the ...

Splinters are everyday injuries commonly involving a small shard of wood, glass, metal, plastic or a thorn that becomes ...

There's nothing worse than getting sick: the good news is, we're here to help with these life and body hacks! Join Michael ...

How many calories should you be eating? How many hours of sleep do you actually need? Science may have just the answer!

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20 ...

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

With tide their clock, gravity their compass and sunlight their fuel, animalgae is a deal-breaking bond. Having shed major ...

Valentine’s Day Jellycats are the gift this year, no matter if she’s 18 or 80. This plush macaron is going faster than the heart-shaped candy hiding in your pantry, so don’t wait (I’ve included ...

A number of studies suggest that laughter is good for your health: It lowers stress, alleviates anxiety and gives you energy to finish a task. It can also reduce inflammation and improve blood flow, ...

Annie Dillard, in The Writing Life, wrote, “How we spend our days is, of course, how we spend our lives. What we do with this ...

While your peers are busy optimizing every second of their lives with productivity hacks and endless scrolling, the older ...