632 reactions · 106 shares | Buy one annual membership, share one free. 80+ classes streaming on TV, tablet, desktop, and mobile. Offer terms apply. | MasterClass | Facebook

565 reactions · 52 shares | Buy one annual membership, share one free. Perfect for anyone who wants to learn at home. Offer terms apply. | MasterClass | Facebook

2.9K reactions · 32 shares | The Best Render For Beginners | Kirk Johnstone | Facebook

46M views · 576K reactions | Grandma shares best holiday hack! you only need a pool noodle, glasses, and fake floral. Its a show stopping fireplace mantel decoration for your guests to enjoy at your gathering. | Janelle & Kate | Facebook

In this video, Dr. Waseem shares the most effective way of doing squats for beginners. How to do proper squats? How should beginners do squats with weights? Why are squats important? Squats are an incredible way to build toned legs. They also create an anabolic environment in your body and promote muscle building. If you are a beginner, you might hesitate to start your fitness journey. Exercise generates the best results when done under proper guidance. Most people join the gym but are confused