Total Body Bootcamp Circuit Workout
verywellfit.com
Total Body Bootcamp Circuit Workout
If you want a killer, no-equipment, total body workout, this bootcamp circuit workout is for you. All you need is your own body for a great cardio and strength workout.
2018年2月7日
短视频
FitBoots Boot Camp: The Ultimate HIIT & Tabata Workout
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Bootcamp Workout Videos
36K views · 817 reactions | Kickboard Bootcamp with Jackie Lebeau is a 50-minute pool workout that alternates two exercise stations, one with a kickboard and one using the pool wall. Grab your kickboard and join DeeDee Thull and Mark Grevelding in the pool and get to work! https://poolfit.tv/water-workout-videos/kickboard-bootcamp | PoolFit | Facebook
0:48
36K views · 817 reactions | Kickboard Bootcamp with Jackie Lebeau is a 50-minute pool workout that alternates two exercise stations, one with a kickboard and one using the pool wall. Grab your kickboard and join DeeDee Thull and Mark Grevelding in the pool and get to work! https://poolfit.tv/water-workout-videos/kickboard-bootcamp | PoolFit | Facebook
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已浏览 3.7万 次2 周前
600K views · 2K reactions | Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry's Bootcamp trainer Astrid Swan. You don't need any equipment but you can add a pair of light free weights for an extra burn. | PS Fit | Facebook
31:00
600K views · 2K reactions | Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry's Bootcamp trainer Astrid Swan. You don't need any equipment but you can add a pair of light free weights for an extra burn. | PS Fit | Facebook
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144K views · 3.2K reactions | Have you had an opportunity to try the latest video - Kickboard Bootcamp? What did you think? If not, watch the full trailer. Link below. ⬇️ https://poolfit.tv/water-workout-videos/kickboard-bootcamp | PoolFit | Facebook
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144K views · 3.2K reactions | Have you had an opportunity to try the latest video - Kickboard Bootcamp? What did you think? If not, watch the full trailer. Link below. ⬇️ https://poolfit.tv/water-workout-videos/kickboard-bootcamp | PoolFit | Facebook
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