Brace for Impact was a lot harder than I expected. Heart rate gets high legs get hammered and core was feeling it! A great workout if you only have time for one workout this will cover it! Scaling options below @joshbridges_training 5 rds 20 calorie echo bike 10 back squats 315# 25 ghd sit-ups Woman 16 calorie echo bike 10 back squats 225# 25 ghd sit-ups Scaling 5 rds for time 15 calorie echo bike 10 back squats 225# 15 toes to bar | Josh Bridges
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Brace for Impact was a lot harder than I expected. Heart rate gets high legs get hammered and core was feeling it! A great workout if you only have time for one workout this will cover
Josh Bridges. Kanye West · Follow God. Brace for Impact was a lot harder than I expected. Heart rate gets high legs get hammered and core was feeling it! A great workout if you only have time for one workout this will cover it! Scaling options below @joshbridges_training 5 rds 20 calorie echo bike 10 back squats 315# 25 ghd sit-ups Woman 16 ...
已浏览 1.4万 次4 周前
Josh Bridges CrossFit
778 reactions · 35 shares | Rogue catches up with CrossFit legend Josh Bridges for an exclusive tour of his new garage gym (and basement gym) in Colorado. For years, Josh dominated the West Coast Regionals while training out of San Diego, so moving to the mountain air of a Boulder suburb has been both a big change and a welcome challenge for the former U.S. Navy Seal. | Rogue Fitness | Facebook
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778 reactions · 35 shares | Rogue catches up with CrossFit legend Josh Bridges for an exclusive tour of his new garage gym (and basement gym) in Colorado. For years, Josh dominated the West Coast Regionals while training out of San Diego, so moving to the mountain air of a Boulder suburb has been both a big change and a welcome challenge for the former U.S. Navy Seal. | Rogue Fitness | Facebook
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467K views · 10K reactions | Josh Bridges in Del Mar was   Semifinals return on May 18. Games.CrossFit.com | The CrossFit Games | Facebook
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467K views · 10K reactions | Josh Bridges in Del Mar was   Semifinals return on May 18. Games.CrossFit.com | The CrossFit Games | Facebook
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Josh Bridges | Biography
Josh Bridges | Biography
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2021年10月27日
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55K views · 511 reactions | No motivation, no music, just the sounds of barbells slamming and heavy breathing! #payhim @joshbridges_training 5 rds 20 calorie row 10 deadstop deadlifts 315# 10 dumbbell bench 85#db’s | Josh Bridges | Facebook
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55K views · 511 reactions | No motivation, no music, just the sounds of barbells slamming and heavy breathing! #payhim @joshbridges_training 5 rds 20 calorie row 10 deadstop deadlifts 315# 10 dumbbell bench 85#db’s | Josh Bridges | Facebook
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How to Lower Creatine Kinase (CK Levels) and Dramatically Improve Athletic Performance | Josh Bridges
How to Lower Creatine Kinase (CK Levels) and Dramatically Improve Athletic Performance | Josh Bridges
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已浏览 3.9万 次2015年5月5日
7.5K views | The ACFT isn’t just another fitness test. It’s a...
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7.5K views | The ACFT isn’t just another fitness test. It’s a...
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Josh Bridges Navy SEAL
75K views · 548 reactions | Vintage Bridges After a total of two...
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75K views · 548 reactions | Vintage Bridges After a total of two...
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145K views · 1.1K reactions | Josh Bridges Pushes Through Murph With Mental Fortitude Former United States Navy SEAL Josh Bridges might not have led the pack during the first mile run, but his steady pace, speed, and determined mindset through the air squats, push-ups, and pull-ups ultimately led him to the win in Murph at the 2016 CrossFit Games. #CrossFit #CrossFitGames | The CrossFit Games | Facebook
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145K views · 1.1K reactions | Josh Bridges Pushes Through Murph With Mental Fortitude Former United States Navy SEAL Josh Bridges might not have led the pack during the first mile run, but his steady pace, speed, and determined mindset through the air squats, push-ups, and pull-ups ultimately led him to the win in Murph at the 2016 CrossFit Games. #CrossFit #CrossFitGames | The CrossFit Games | Facebook
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SEAL vet and CrossFitter Josh Bridges inspires Froning and Castro
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SEAL vet and CrossFitter Josh Bridges inspires Froning and Castro
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已浏览 78.7万 次2019年11月22日
55K views · 511 reactions | No motivation, no music, just the sounds of barbells slamming and heavy breathing! #payhim @joshbridges_training 5 rds 20 calorie row 10 deadstop deadlifts 315# 10 dumbbell bench 85#db’s | Josh Bridges | Facebook
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55K views · 511 reactions | No motivation, no music, just the sou…
已浏览 4.6万 次1 周前
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How to Lower Creatine Kinase (CK Levels) and Dramatically Improve Athletic Performance | Josh Bridges
How to Lower Creatine Kinase (CK Levels) and Dramatically Improve …
已浏览 3.9万 次2015年5月5日
FacebookJosh Bridges
7.5K views | The ACFT isn’t just another fitness test. It’s a...
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7.5K views | The ACFT isn’t just another fitness test. It’s a...
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26K views · 1K reactions | Stop overthinking it. The perfect plan,...
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26K views · 1K reactions | Stop overthinking it. The perfect plan,...
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2.6K reactions · 106 shares | Over the past couple of years, I have been so focused while working out at the gym that I started to clench my jaw and grind my teeth, causing my teeth to shift. I'm excited to straighten up my teeth with Smile Direct Club and to have it be not noticeable due to the clear aligners. I chose to use their Nighttime Clear Aligners so I only have to worry about wearing them at nighttime, and they do not impact my day-to-day schedule. | Josh Bridges | Facebook
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2.6K reactions · 106 shares | Over the past couple of years, I have be…
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207 reactions | "I'm prepping for the next round of hiring in the...
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207 reactions | "I'm prepping for the next round of hiring in the...
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24K views · 1.5K reactions | The excuses can never win. Perfect hotel workout, most hotels have db’s up to 50#’s and a pull up system. Always just get the job done! #paytheman @joshbridges_training 16 minute as many reps as possible 10 devil press 50#db’s 20 db back step lunge (front foot elevated) 15 neutral grip pull ups | Josh Bridges | Facebook
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24K views · 1.5K reactions | The excuses can never win. Perfect ho…
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79K views · 404 reactions | Simple and effective. That’s what my prog…
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129K views · 1.6K reactions | Monday morning grind! Start the …
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If you want strong legs this is the workout for you. Getting my quad…
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37K views · 333 reactions | Time management can be a struggle, m…
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12K views · 133 reactions | Operation LFG Program is a progr…
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It’s very simple get strong and be able to have a high heart rate. I ha…
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308 reactions · 4 comments | This workout reminded me of how not f…
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41K views · 396 reactions | 20 rep max back squat 365# bodyweight …
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I tend to workout right up to the moment I need to be doing somet…
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18K views · 457 reactions | In your 30’s and 40’s Not 20 anymore. You...
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226 reactions | You short on time? Here is a great way to get your str…
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412K views · 922 reactions | These 2 movements have helped me more...
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16K views · 738 reactions | Remember the weights don’t matt…
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When I’m not feeling good or not in the best mood, the gym will never …
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327 reactions · 5 comments | New YouTube dropping. Been doing w…
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69K views · 682 reactions | From zero to ₹18 crore—this inspiring st…
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12K views · 283 reactions | Why do you need motivation? Hear from t…
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Playmaker Mode: Josh Hart Drops a Dime to BridgesBridges🔥
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FULL WORKOUT with Josh Bridges Sharing His Thought Process as H…
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