Master of Science in Exercise Science Information Sessions: - June 17 at 4 p.m. The Master of Science in Exercise Science program is grounded in evidence-based practice, decision-making, and leadership. With two concentrations of study, students will gain the knowledge needed for 21st-century health care. To learn more about this transformative program and register for the upcoming session, visit: https://bit.ly/43VKpa1 | Saint Xavier University

Mapping out the perfect kinesiology taping placements! 🧘 | Four Nine Looks

The Ultimate Guide to Kinesiology Taping for Everyday Comfort | 5-Minute Workouts

Kinesio taping is used to support muscles and joints without limiting movement. It helps reduce swelling, improve circulation, and offload stress from painful or injured areas. Often used after injury or during rehab, the tape helps guide proper motion, improve body awareness, and support healing while staying active. #taping #physicaltherapy #recovery | Precision Care Medical & Sports Performance